7 Days of Stoke Challenge
Welcome to your 7 Days of Stoke challenge! We’re doing a surf-inspired fitness challenge to kick start the New Year. It’s only a week but you’ll finish the challenge feeling so accomplished and energetic! You’ll receive daily workouts via email as well as a 7 day meal plan to feel fueled and norished throughout the challenge. Sign up at the link below!
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You can totally do this challenge! The workouts will still be fun and effective. Who knows, maybe you’ll be inspired to start!
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You’ll receive your meal plan January 5 so that you have time to get your groceries and prepare!
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The meal plan is more of a guide. Make swaps as needed to make sure that you feel your best! For example, if you’re vegan, my avocado toast recipe may not work for you so feel free to swap in tofu for the eggs!
It’s not about getting it 100%, it’s about getting inspired to live a healthier life.
