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Summer Flat: Staying in Surf Shape with no Waves
surfing, fitness Sarah Boltz 5/29/24 surfing, fitness Sarah Boltz 5/29/24

Summer Flat: Staying in Surf Shape with no Waves

No waves, no problem. Here are four ways to stay in surf-ready shape all year long!

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Sarah Boltz

Fitness trainer, CF-L2 certified.

Nutrition coach, Precision Nutrition Certified.

Florida.

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