
The Shaka Bowl
Budget-friendly, healthy, and it fits your macros, what more could you ask for? The Shaka Bowl has become my hyper-fixation meal when I’m short on time. Click here to get the recipe!

Pumpkin Spice Protein Pancake Bowl
Pumpkin spice season is in full swing, baby! This recipe is perfect for days when you need a really quick breakfast—or a sweet treat— that’s high in protein, healthy, and delicious. The pumpkin spice protein pancake bowl is a great option pre or post-workout, as well as pre or post-surf.

Mango Matcha Smoothie Bowl
This tropical pick-me-up packs many antioxidants, protein, fruit, and veggies! Read on for more benefits.

Cocoa Beach Chili
Comforting chili with a hint of choclate. This mole-inspired chili feels comforting without being too heavy.

Roasted Beets and Orange Salmon
A balanced meal that packs a nutritional punch? Say less! This recipe is incredibly flavorful while delivering tons of body nourishing good-good.