Mango Matcha Smoothie Bowl
Here’s a little tropical pick-me-up that’s packed with body-loving nutrients!
Mango - contains vitamin C, vitamin A, and beta-carotene, which help fight free radicals in your body!
Matcha - also protects cells from free radicals while giving you a subtle caffeine boost.
Passion fruit - can help soothe sore muscles and improve sleep thanks to the magnesium and potassium found in this tart little fruit!
Ingredients:
3-4 oz of unsweetened oat milk
3-4 oz frozen banana
1 Scoop Protein Powder
3-5 ounces of frozen mango
2-3 oz of frozen riced cauliflower
1 tsp of matcha powder
65-70g avocado
Directions:
Blend oat milk, protien powder, matcha, banana, frozen riced cauliflower, avocado, and mango in a blender until smooth and creamy If you want a THICC smoothie like I do, use less liquid.
Top with 15g granola, 1 passion fruit, and 5-10g of coconut flakes!
If you’re having this smoothie bowl around your workout, omit the avocado because it could slow down digestion.
Macros: (top-end food ranges, no toppings) 30P/63C/15F
** You can omit the banana and just enjoy the mango for this smoothie bowl. It’ll still be creamy, I promise!