Refresh Your Kitchen: Pantry Staples for Easy Macro Meals
Sarah Boltz Sarah Boltz

Refresh Your Kitchen: Pantry Staples for Easy Macro Meals

Your kitchen is the heart of your home, and keeping it stocked with the right pantry essentials can make meal prep a breeze! Whether you're focusing on hitting your macros, eating healthier, or simply looking for quick and nutritious meals, having the right staples on hand is key.

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Cocoa Beach Chili
Sarah Boltz Sarah Boltz

Cocoa Beach Chili

Comforting chili with a hint of choclate. This mole-inspired chili feels comforting without being too heavy.

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Pumpkin Fig Protein Oatmeal
Sarah Boltz Sarah Boltz

Pumpkin Fig Protein Oatmeal

Fall is in full swing and I can’t think of a better way to start the day than a warm bowl of fall flavors with over 20g of protein! Figs and pumpkins offer tons of vitamins and minerals to nourish your body such as vitamin C to boost immunity as well as fiber to keep you fuller longer.

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