Client Stoke: Yogi’s Amazing Progress
Get STOKED on Yogi’s progress! Shaving off a TON of time on his 2-mile re-test and achieving his weight loss goals while enjoying pizza with his niece? Heck yeah!
Gluten-Free, High-Protein Pumpkin Recipes
Protein, pumpkin spice, and everything nice. What more could you ask for?! I’m sharing my favorite fall-themed protein recipes that will help you stay full while you’re running around between school events, work, and the gym!
Reasons Why Your Scale Sucks
The scale is a great tool to measure progress but here are a few reasons why it shouldn’t be your only marker for success.