25 Days of Fitmas Challenge

In all of the holiday hustle and bustle, it’s hard to stay on top of your nutrition and fitness goals. Treat yourself to this free challenge! Every day, you’ll have a quick workout, health component, and/or mindful element.

Join the Facebook group for additional accountability! Just search for Built by Boltz and you’ll see it.

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Chocolate Chip Cookie Dough Bites

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3 Tips for Mindful Nutrition